(Ep. 48) How To Heal Emotional And Physical Pain

Realizing how to heal emotional and physical pain and suffering starts with a changing our perspective and understanding what pain really is. There's physical pain like the pain and there's emotional pain, but they're often tangled up together. Whether physical or emotional or a combination of both, pain is really just sequestered energy. Its energy that our nervous system has tucked away. If we want to pain to become fuel for our healing we can't avoid it, we've got to go toward it. 

This episode originally aired as a series of videos on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube playlist: https://youtube.com/playlist?list=PLFS90Pu67_ftMcd4Eox9yH1Q_Pp_25ftn

If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/emotional-and-physical-pain/

Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/